Bhanjeera ki Chutney from Uttrakhand

Contributed by Reena Bangari

Bhanjeera are aromatic seeds, that are used as a spice and to prepare flavored chutney. Oil extracted from the seeds is used in cooking or as a medicine. These seeds are  known to be rich in Omega 3 & Omega 6, essential fatty acids making the chutney loaded with nutrition.

Ingredients

1. Bhanjeera
2. Green chillies
3. Dhania leaves
4. Garlic 3-4 pods

Procedure

1. Grind all the ingredients in a grindstone or a mixer.
2. The chutney is ready to serve.